a journey home to you

nadia guides nurturing practices that help women feel supported, restored and connected through early motherhood and beyond. also offering here crystal and yoga sound blend open to all.

hosting our drop in sessions for teething and tummy time ( colic, wind, constipation), baby can have some relaxation whilst you meet other parens/carers

henny is a fully qualified ayurvedic and holistic health consultant. she uses the ancient wisdom of ayurveda to help you understand your unique mind‑body constitution and find true balance. specialising in holistic gut healing she helps you understand why your body is creating your symptoms. she offers personalised guidance around diet, daily routines and natural practices to support long‑term wellbeing.

teodora is a Somatic, trauma & touch practitioner with a focus on developmental trauma and nervous system education. amongst a wide range of professional trainings, she is qualified in, the closest to her heart & practice include: somatic experiencing, NARM, neuroaffective touch & transforming touch that really shaped her work. as a trauma trained specialist, i support individuals to transform trauma into strength and resilience.

andrea is a thoughtful, deeply trained yoga teacher whose holistic hatha, family‑centred and reiki‑supported practices are rooted in the deeper philosophy of yoga and offered with steadiness, care and presence.holistic journeying with deeper yoga philosophy .

rachel is a functional breathing instructor dedicated to making breathwork practical and accessible along with fascia flow movement to restore and unwind

pilar offers intuitive energy‑healing sessions that support emotional, physical and energetic balance through reiki, sound therapy and kundalini activation. her work creates a calm, nurturing space for release, realignment and deeper connection to self.

alison is a community nurse and yoga teacher who supports wellbeing through gentle, therapeutic movement. with over 30 years’ nursing experience and ongoing training in yoga therapy, she helps clients reconnect with energy, vitality and joy.

with over 25 years of dedicated practice, tiffany teaches intuitively meeting the group and inidvidual where they are. her approach is caring, grounded and deeply experienced, creating a practice that strengthens, softens and gently awakens you for the day ahead.

claire is a soul-based coach supporting you to move beyond the thinking mind and reconnect with your deeper inner knowing, creating a calm, supportive space for clarity and alignment.

BACP Accredited Psychotherapist with 18 years’ experience. Sophie works with adults and young people. Clients describe her as bringing professionalism, warmth, and a grounded presence — and a capacity to hold whatever they bring. She has specialisms in working with adolescents, coercive control, boarding school recovery, and working with expanded states. She believes distress is often an intelligent response to disempowerment in our lives.

five week baby massage course, baby can have some relaxation whilst you meet other parens/carers

supporting with regular meditation hosted at rooted, salima takes you a on an inner journey.

rosalynd is a traditional chinese medicine acupuncturist with a specialism in oncology. rosalynd is recognised for her distinctly gentle approach to needling. she also incorporates yin-style tui na into her sessions which is soothing, minimal touch therapy that promotes positive energy flow throughout the body

BACP Accredited Psychotherapist with 18 years’ experience. Sophie works with adults and young people. Clients describe her as bringing professionalism, warmth, and a grounded presence — and a capacity to hold whatever they bring. She has specialisms in working with adolescents, coercive control, boarding school recovery, and working with expanded states. She believes distress is often an intelligent response to disempowerment in our lives.

Jo is an Intuitive Coach & Healer who guides midlife women to dismantle the survival mask, regulate their nervous systems, and heal through awareness. She encourages you to stop over-functioning and return home to your true identity.

katie is a nutritional therapist and yoga teacher specialising in gut health, autoimmunity and nervous system regulation. she blends evidence based nutrition with holistic lifestyle support to help women rebuild their foundations of long‑term health feeling calmer, clearer and more energised.

daisy is an astrologer who translates the stars into grounded guidance, helping you recognise your inherent potential and co‑create your life with cosmic support. she works with planetary seasons to illuminate the challenges, opportunities and initiations that shape your path.

claire facilitates monthly EcoNIDRA™ sessions, a restorative blend of yoga nidra and nature connection for deep relaxation.

gavin frank is a singer, voice facilitator, kirtan leader, musician, recording artist, and composer devoted to helping people discover and embody the fullness of their authentic voice. For over 26 years, gavin has been empowering people from all walks of life to find, embody, and express their true voice. he also records in the duo madrum and they have made 3 albums

both yoga and pilates trained, natalie loves to help people balance strength and flexibility. her strong yet warm approach is great for those who like to build a regular practice

with over 25 years of dedicated practice, tiffany teaches intuitively meeting the group and inidvidual where they are. her approach is caring, grounded and deeply experienced, creating a practice that strengthens, softens and gently awakens you for the day ahead.

alison is a community nurse and yoga teacher who supports wellbeing through gentle, therapeutic movement. with over 30 years’ nursing experience and ongoing training in yoga therapy, she helps clients reconnect with energy, vitality and joy.

salima is a trauma informed therapist supporting you to process emotions, regulate your nervous system, and deepen your self-awareness. through building self-trust, she helps you move beyond old patterns and grow into your natural confidence offering a safe, attuned space for meaningful and lasting change.

nicky is a holistic therapist with over 20 years’ experience, offering deeply nurturing treatments. she blends reiki, reflexology, massage and energy‑based therapies to support relaxation, balance and overall wellbeing. her approach is intuitive, compassionate and centred on creating a calm space for you to unwind and restore.

amy offers nurturing pregnancy and postnatal yoga classes that support women physically, emotionally and mentally through every stage of their journey. Her classes create a calm, welcoming space to move intuitively, ease tension, build confidence and feel more connected to yourself and your changing body.

pilar offers intuitive energy‑healing sessions that support emotional, physical and energetic balance through reiki, sound therapy. her work creates a calm, nurturing space for release, realignment and deeper connection to self.

rachel is a functional breathing instructor dedicated to making breathwork practical and accessible for children, teens, families and SEND communities, offering simple, science‑led tools that support focus, resilience and emotional wellbeing

carole is a women’s health reflexologist who blends lymphatic drainage, facial reflexology and menopause‑supportive treatments to help women feel balanced, uplifted and deeply cared for. her work offers grounding, restorative support for hormonal wellbeing, lymphatic health and a renewed sense of calm and clarity

lillie is our founder of rooted in burford. she supports leaders and practitioners to build aligned, sustainable businesses through behavioural insight, embodied practice and grounded strategy. her approach is spacious, intentional and rooted in over a 15 years of holistic and entrepreneurial experience.

charlotte rose offers crystal Reiki, crystal healing and immersive restorative experiences that support people who feel overwhelmed or disconnected to return to a steadier, more centred place