Rooted began with a simple belief:
When people feel safe, supported and connected, wellbeing happens naturally.
For over a decade this work has been quietly unfolding across Oxfordshire, in village halls, homes, schools and shared spaces, bringing people together to slow down, connect and feel nourished.
Over time the roots grew deeper.
Now they have found a home in Burford.
Guided by The Rooted Way, our philosophy of slower, more intentional living, Rooted brings together therapies, movement, mentoring and gathering in a shared space for connection, care and belonging.
Rooted is not just somewhere you visit.
It’s a place to belong.

The Rooted Way is the philosophy that guides everything we do. It’s the belief that wellbeing grows through connection - to ourselves, to each other, and to the spaces where we gather.
In a world that often moves too quickly, Rooted offers something different.
A place to slow down.
A space to receive.
A rhythm that honours both rest and growth.
Here, therapies, movement and conversation sit alongside simple moments of simply being with a cup of tea, a shared story, a quiet breath.
Because living well isn’t something we achieve alone.
It grows naturally when we feel cared for and part of something.
Lillie grew up surrounded by the warmth of small village life.
Her grandparents ran a family grocery and fishmongers shop, where neighbours knew each other by name and people would stop to talk, share stories and help one another.
Those early memories of connection and community stayed with her.
Years later, through working closely with clients, she saw how many people were longing for spaces where they could simply be themselves around others.
Rooted is her way of carrying that feeling forward.
A place where people are welcomed, held with care, and feel part of something from the moment they arrive

A space to move, breathe and reconnect. our weekly classes support body and mind in finding balance again.
Many people stay a little longer afterwards, for conversation, tea, and the simple nourishment of gathering.
Monday
7am - holistic yoga
12pm - introduction to functionl breathing
1pm - 5 weeks to better breathing *£95 course
5.30pm - pregnancy yoga
7pm - motherhood yoga (child free)
tuesdays
7.30am community vinyassa yoga
9.30am - holistic hatha yoga
1.15pm - dynamic pilates
5pm - root & regulate nervous system reset
6.15pm- 6 week learn to meditate
7pm - breath assesment (free)
7.30pm - body by breath
wednesday
11am - baby & me yoga
11.45am - yoga & crystal sounds
5pm - somatic healing (yoga/thai massage & reiki blend) *£25per class
6.30pm - extended holistic hatha yoga 90 min
thursday
7am - holistic morning yoga
9.30am- relaxation yoga
12.15pm - lunchtime pilates
1.30pm - take a breath yoga
Friday
8.30am- morning holistic yoga
9.30am- beginners (coming soon)
5pm - rooted in stillness, yoga & relaxation by candlelight
saturday
coming soon
sunday
coming soon
prices
drop in -£18
5 Class pass (valid 2 months) -£75
10 class pass (valid 2 months)-£125
membership
light- £55 pm
full -£110 pm

One-to-one sessions with experienced practitioners who offer thoughtful, whole-person support. each session creates space to slow down, receive care and reconnect with yourself.
all practitioners work various hours
contact rooted on 07474141015 or admin@rootedinburford.com to find out more or book.
lillie(Founder)- Business & lifetsyle mentoring (£125+)
alison — yoga therapy & pre/post‑natal yoga therapy (£65- £75)
nicky — massage, emmett, specialist cancer massage, reflexology, pregnancy massage (£65)
carole — reflexology, lymphatic drainage, zone face lift, menopause support (£65-£75)
charlotte — crystal healing, chakra balancing, deep healing (£65)
henny — Holistic Gut Heal Consultation (£50-£75)
katie — nutrition (£95-£200)
claire — soul‑based coaching (£80)
salima — emdr & somatic healing, trauma‑informed (£70)
andrea — thai massage, yoga & reiki blend, small group (£25)
louise lyle — counselling/psycotherapy (£90)

Gatherings that bring people together to share ideas, wisdom and experience.
From talks and workshops to seasonal circles and community conversations, events at Rooted invite curiosity, connection and new perspectives.
tuesdays
5pm- mindspace:learn to meditate - 6 weeks course (£85)
thursdays
7pm- kundalini intergration circle- monthly (£13)
7pm - EcoNidra (yoga nidra with nature elements) £18
fridays
6.30pm reiki infused sound bath- bi weekly (£32 or £144 for 5 sessions)
6.30pm- kirtan & chanting- monthly (£25)
6.30pm- concious dance (monthly) £25
saturday
10.30am- funtional breathing workshops- monthly (£30)
2pm- family wellness workshops (£15first child, £10 additional)
6pm- new moon astrology & wellness circles- monthly(£25)
sunday
10am- wellness restorative workshops- monthly (£35 or £90 for 3sessions)
10.30am- kundalini activation group-monthly (£52)

A way to make time for yourself part of everyday life.
membership
light- £55 pm
-4 classes
-priority booking for events, classes and workshops
full -£110 pm
-10 classes our lowest rate
-priority booking events, classes and workshops
Hearth memebership
*coming soon*
year long journey of the seasons, private classes and events to gather regularly. stay intune with the wheel of the year and grow deeper connetion with others on this journey.
paid anually or monthly.

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